Services

I offer a wide range of consulting services perfect for your needs

Individual Consults

Custom Meal Plan Part 1 – Initial Assessment Consult

1 hour

R780
Medical assessment
Lifestyle assessment
Dietary assessment
InBody assessment
Introductary education

Custom Meal Plan Part 2 – Meal Plan Collection Consult

30 minutes

R700
Explanation of individualised meal plan
Explanation of portion guide
Explanation of patient specific guidelines

Detailed Follow-up Consult

30 minutes

R500
Queries answered
Solutions to challenges discussed
Diet plan tweaks if necessary
Support and encouragement

Simple
Weigh In

15 minutes

R200
Only InBody scale assessment
No queries answered, new education, changes to meal plans etc.
Suitable for later on in the health journey for monitoring purposes

Vitality Nutrition Consult

30 minutes

R500
Nutrition and lifestyle assessment
Set goals
Receive education
Attain 1000 Vitality points

Question and Answer Consult

1 hour OR 30 minutes

R780/500
Standalone consult when a meal plan is not wanted
Discuss health challenges
Questions answered
Education provided

InBody Body Composition
Consult

20 minutes

R300
Standalone consult when a meal plan is not wanted
InBody assessment done and interpreted
Report provides info such as body fat and muscle percentage, break down per limbs and torso, organ fat etc

Bulk Special of Detailed Follow-up Consults

3 x 30 minutes

R1350
Medical assessment
Lifestyle assessment
Dietary assessment
InBody assessment

Please note the above are 2022 prices and are subject to change.

Genetic Feedback Consults

DNA Health report

R500 for 30 minutes
The DNA Health test identifies your risk of potential lifestyle diseases and how to optimise health and well-being by personalising your lifestyle, diet and supplementation choices. It tests for 53 gene variations and reports on genes involved in the risk for high cholesterol; heart disease; low bone density; poor insulin response; risk for diabetes; poor foetal and maternal outcomes; blood pressure; inflammation conditions; cancer; iron overload and more. It addresses core cellular functions as a way to optimise health at the roots instead of managing symptoms. The test will also cover food responsiveness such as lactose and gluten intolerance and caffeine processing.

DNA Diet report

R400 for 30 minutes
The DNA Diet test is suitable if you want to lose or maintain weight, have weight loss resistance or a desire to optimise your diet. It provides insight as to which type of diet (i.e. Mediterranean, low-fat or low-carbohydrate) is best suited for you; your obesity risk; carbohydrate-, different fat- and exercise responsiveness; and how eating behaviours and circadian rhythms might affect your weight management. It is not a weight-loss meal plan but rather a tool I can use to better manage your weight.

DNA Oestrogen report

R400 for 20 minutes
DNA Oestrogen tests how oestrogen is processed in the body and if the processing of oestrogen and related compounds is efficient and healthy. It guides the personalisation of diet, nutritional supplementation, oral contraceptives, hormone replacement therapy recommendations to improve oestrogen metabolism. It can benefit both men and women. Poor oestrogen metabolism is a strong risk factor in the development of breast, ovarian and prostate cancer, as well as oestrogen dominant disorders, such as endometriosis and premenstrual syndrome.

DNA Mind report

R400 for 20 minutes
The DNA Mind test provides insights into mental health disorders. It reports on neurodegenerative disorders (Alzheimer’s disease, dementia, cognitive decline); addictive behaviour (risk for alcohol, nicotine, cannabis and opioid dependence; psychosis from cannabis use, binge eating disorder); adrenaline seeking (risk taking behaviours), mood regulation (depression, bipolar, anxiety and post-traumatic stress disorder).

DNA Sport report

R400 for 20 minutes
The DNA Sport test examines various biological areas impacting training responsiveness and sports performance. The test can determine the best way to maximise sporting potential, prevent injury and optimise recovery to reach peak levels of conditioning.

DNA Resilience Report

R400 for 20 minutes
Determines an individuals’ genetic resilience and provide ways in which intrinsic strengths can be amplified and existing weaknesses reduced. It is a test for individuals looking to cope better under stressful and demanding conditions, or lead more effectively in business, sport and life. The action steps centre on highly individualised lifestyle strategies that leverage diet, targeted activity, environmental awareness and nutritional supplements.

Growbaby Report

R400 for 20 minutes
GrowBaby report gives insight into key biological areas related to maternal and fetal health. It focuses to improve pregnancy and birth outcomes. It provides recommendations on how women can optimise their health, and their baby’s health, using gene-based personalised diet, supplement, and lifestyle interventions from pre-conception to birth and beyond. It covers infant size, risk of prematurity, miscarriage, maternal diabetes and high blood pressure and more. It is suitable for women who are already pregnant or before pregnancy.

Special discounts are given when more than one genetic tests are done.
Enquire for more details.

Visit me at

Edenvale Medicross
111 Andries Pretorius Rd
Edenvale, Johannesburg
Gauteng

Willow Worx Health Centre, 15 7th Avenue, Dunvegan, Edenvale, Johannesburg

Get in touch with me for more information and to book a consult

For more information on COVID-19 in South Africa please visit the South African COVID-19 Portal

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